The Silent Struggle: Unveiling the Truth about Sleep Apnea

Sleep apnea is a collective yet frequently undiagnosed sleep disorder that disturbs millions of people worldwide. It is considered by pauses in conscious or shallow breaths during sleep, leading to disrupted sleep patterns and inadequate oxygen intake. These breathing interruptions, known as apneas, can last a few seconds to a minute and occur multiple times throughout the night. Sleep apnea […]